Description
Red poha is nothing but flattened rice made out of red rice. Red poha nutrition value is high compared other white poha. It has also health benefits in terms of having more iron content and is also easy to digest. Poha also go by the name flattened rice, beaten rice, Flakes, atukulu, avalakki and aval. Red poha is a healthy alternative to white rice flakes and is an essential pantry ingredient to make instant breakfast or lunch box items.It is a dehusked rice that is flattened into dried flakes. There are a wide variety of rice flakes available in the market based on their thickness.
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